Hi, I’m Janne.
Movement scientist, yoga teacher, dancer. Also someone whose cycle disappeared for a decade while every scan said “all fine.” I’m working on getting it back, one small thing at a time, and writing down what helps.
More about meI know this is possible. I didn’t have a period for ten years, and I got mine back. Here’s what actually helped.
Start with the free resourcesPick one and it lands in your inbox. You’ll also get my notes as I go, the science and the days that don’t go to plan. Leave anytime, no hard feelings.
The blood panel to ask for, what each test is checking, and the questions that make a ten-minute appointment produce answers. Print it, fill it in, take it with you.
Plus my notes as I go. One click to leave, or just read along on Substack.
Cervical fluid, temperature, one line a day. How to actually check the signs, not just what they mean.
Plus my notes as I go. One click to leave, or just read along on Substack.
Ten signs your body is on its way back online, and what usually shows up first. No predictions, no guilt, no “just relax more.”
Plus my notes as I go. One click to leave, or just read along on Substack.
Seven days, one small aligned thing a day. The exact way I started, minus the overthinking.
Plus my notes as I go. One click to leave, or just read along on Substack.
Movement scientist, yoga teacher, dancer. Also someone whose cycle disappeared for a decade while every scan said “all fine.” I’m working on getting it back, one small thing at a time, and writing down what helps.
More about meShort notes: the science, the wins, and the days I’d rather not tell you about (those especially).
Read the journalI’m building the one for getting it back. Return signs instead of predictions, one aligned thing a day, zero guilt streaks.
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