Short notes on getting my period back: the science, the wins, and the days I’d rather not tell you about (those especially). Read them here, or subscribe and get the next one in your inbox.
Imagine this: You are an intermediate surfer who goes surfing on a day where the waves are actually a bit too big for you, but you go out anyway! Because hey, how…
I would never again worry about the 150 calories that are hidden in the beer I drink with my dinner, or about how my legs look when I look down and how…
I can move my body without having to push myself? My thoughts exactly when I left my first yoga class 10 years ago.